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The Evolution of Movement

This is the process of moving skilfully and mindfully in order to align ourselves more closely with the bodies original template. It is simple and straightforward, as we learn to move in this way our experience of ourselves and of life becomes richer and suffering is transformed into clarity, ease and freedom.

WEEKLY CLASSES

Tues 10:15-11:30 Level1 Glasthule
Wed 19:30-20:45 Level 1 Glasthule
Sun 09:30-10:45 Level1/2 Glasthule

 

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