Fri, 31 May
|The Core Studio Limited
YOGA THERAPEUTICS TRAINING
This is a weekend training designed for teachers and serious students. The theme of the weekend is 'Wholeness'. Working with the body/mind/spirit as an integrated system. Exploring practices that move us toward optimum wellbeing.
Time & Location
31 May 2019, 19:00 – 02 Jun 2019, 15:00
The Core Studio Limited, 71-73 Glasthule Road, Co Dublin, Glasthule, Co. Dublin, Ireland
About The Event
The weekend is designed to be mainly experiential. Allowing these practices to take root in our bodies in order to feel the effects from the inside out. These are transformational techniques developed to promote wellbeing and understand and affect our relationship with pain and suffering. Our bodies, as with all things in nature, are designed to rebalance and our practice is to understand how we can support this process.
Some of the topics covered over the weekend:
Modern thinking about optimum alignment for postural integrity
- How we use the curves of the body to heal pain and create a balanced system
- Creating an open integrated body
The relationship between muscle and bone
How expansion and contraction of muscle is designed to work to promote longevity
Reprogramming nervous system patterns
- Exploring the patterns of protection
Aligning and releasing joints
The relationship of mind and body
Exploring connections between movement and stillness
Changing our relationship to pain
The Energetic body practices
Supporting the relationship to our deepest Self
Friday
19.00 - 21.00
Saturday
10.00 - 12.00
14.00 - 16.00
Sunday
13.00 - 15.00
Tickets
Price
Quantity
Total
Early bird til April 30th
€99.00
€99.00
0€0.00
Yoga Therapeutic Training
€149.00
€149.00
0€0.00
Total
€0.00