New Year Retreat
Time & Location
About The Event
Join us for ourNew Year Retreatin the beautiful grounds of Mount Saint Anne's Retreat Centre, Co. Laois, Ireland. An ideal opportunity at the end of the year (Solstice) to enter our shared Stillness and release what no longer serves us, while inviting in and setting our intentions for a new year.The days will be a mixture of gentle yoga, mindfulness, meditation, silence in the mornings, walks, rest, healthy food, with a special emphasis on ritual designed to let go of the year and welcoming in and setting our intentions for the New Year.Energy healing and bodywork will be available at a reduced cost during the retreat.
Schedule:Arrive Monday 30th December 2019 4pm Arrive, registration and settle-in 6pm Supper 7.30pm Evening Session & Introduction 9pm Silence Begins Tuesday 31st December 2019 9am Silence & Breakfast 10am Morning Session - 11.30 Tea / Coffee Break 12.00 Meditation 1pm Dinner 2pm Silence Ends / Reflective Time / Bodywork / Rest / Walk 5pm Meditation & Teaching 6pm Supper 7.30pm Evening Session / New Year Ritual Candle lit walk Mulled Wine (non-alcoholic:) Dancing 12pm Into Great Silence Wednesday 1st January 2020 9am Silence & Breakfast 10am Morning Session - 11.30 Tea / Coffee Break - Silence Ends 12.00 Meditation 1pm Dinner 4pm Retreat Ends