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Meditation Courses

Upcoming Events

Upcoming Events

  • Deep Rest Days
    Deep Rest Days
    Multiple Dates
    Sat, 09 Mar
    09 Mar 2024, 11:00 – 16:30
    Greystones, Greystones, Co. Wicklow, Ireland
    09 Mar 2024, 11:00 – 16:30
    Greystones, Greystones, Co. Wicklow, Ireland
    Prioritising time for ourselves can be low on the list. These retreat days are about rebalancing your nervous system by learning to rest deeply and sense the wisdom of your body.

About Michael

Michael has been teaching yoga and meditation for many years. Gathering notice as Michael D. Higgins, the Irish President, named him as his personal teacher. He still offers movement & breath based workshops & retreats, but predominantly works with men and women, offering individually tailored mentoring focusing on the journey from our heads to our hearts. A journey that can bring us into a healthier relationship with the parts of ourselves we tend to run away from. This work offers the richest rewards as we heal our wounding and move forward to experience deeper meaning in our lives as the love and wisdom which resides in our hearts becomes a more accessible reality for us.
Michael is committed to the 'unlearning' that allows us to really unfold ourselves and meet what is hidden beneath all the 'stories' and judgments we carry about ourselves and others. 

#Join the community @Michaelryanyoga 

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Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: +353 86 089 0833


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