Weekly Public Classes

Tuesday 10.15am & Sunday 9.30am

@ The Core Studio, Glasthule

About Michael

Michael teaches a form of Mindful Movement, interweaving meditation and philosophy with a biomechanical process called The Bowspring that supports each student in moving safely toward accessing a feeling of strength and spacious freedom.

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Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: +353 86 089 0833

EMAIL: michael@yoga.ie